Baseline

Being sick stinks. Especially when you are trying to lose weight or get in shape. Nothing tastes good and it really just messes with your mojo.

So tonight when we did baseline I wasn't expecting any grand results. I haven't worked out in over a week so I expected my time to be the same or worse.

Baseline:
Row 500m
40 squats
30 situps
20 pushups
10 pullups

Last time (1 month ago) 7:56
Tonight 6:54

Y'all I surprise myself. I am getting stronger and even when I feel weak, my weak is still stronger than my strongest was just 30 days ago.

I feel good. This feels good.