Wednesday, March 14, 2012

Baseline again...

Crossfit did baseline again this morning.

500 M row
40 squats
30 situps
20 pushups
10 pullups

1st time 7:52
2nd time 6:54
Today 6:16

It feels good to make progress. I'm stronger and more fit and it feels good...
Posted by at
Labels:

1 comment:

  1. SarahMarch 14, 2012 at 9:07 AM

    If you can do ONE pull-up, I'm thoroughly impressed! It would take me all 7 minutes to try to do one. That is SO awesome!

    ReplyDelete

Subscribe to: Post Comments (Atom)