Cheesy, I know. And Crossfit is no different. So in order to handle the influx of new people we are doing 'baseline' workouts.
Tuesday was the Fit Test. They made me do this my first night and I barely made it through six rounds. In five short weeks I improved to TEN rounds. I was elated. I don't think I wiped the smile off my face until I woke up the next day.
I have taken before pictures twice and I see a huge difference in my face and shoulder area. Just the encouragement I need.....
Oh this feels good.
That is AWESOME! So super proud of you! Keep it up! You are inspiring me.
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