Last night was one of those nights where I did everything I could to NOT go workout. I really wasn't feeling it. I went. I did it. But really was just blah. I know what I'm doing is good and good for me but sometimes I just don't want to do it.
Last night was a cheat night. I chose spaghetti. I didn't enjoy it. I literally can't eat as much as I used to stuff my face with and so that's good. It's crazy to think the bad stuff doesn't appeal to me anymore.... All from eating right!
And that is how change takes place -- by doing it when you don't want to. By making smart decisions (quitting before you are sick to your stomach) one bite at a time. You are making a change for a lifetime! One night of "not feeling it" is a given. When you are healthier, you will still 'not feel it' sometimes. And you will get up and go anyway! Just like last night...
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